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Who can use a trampoline and why?

Anyone can have fun on a trampoline. All adults should take a turn jumping on a trampoline.  Bouncing around for a little bit can help you develop balance, coordination and motor skills. Plus its just plain fun!

Go ahead! Take a spin on it! Feel silly? So what!? 
After a few seconds you'll forget/not care and give way to feeling carefree again while also getting in some exercise! ( We talk more in our next post about that! )

Feeling cooped up? We all are looking for ways to stretch our limbs a bit in these winter months. But its not always possible during the pandemic.  So having something nearby that is an easy way to get some energy out is a great idea.

 

Stay tuned for more benefits to owning a trampoline.